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Showing posts from May, 2020

What to wear for kickboxing programs

Whether you are planning to purchase wardrobe essentials for your Gym workout or for some high-intensive training session, we’ll help you get the right clothing for all your needs. Find out by reading down below on this Complete Guide for Beginners. 1.       Flexible lace-up Sneakers There’s no rocket science in selecting a pair of shoes for your training sessions, all you need to focus on is its quality, flexibility, and cushioning of the shoes. During any workout or exercise session program, a solid pair of sneakers would do it all, it prevents the foot from potential attacks and pain. Choosing the right pair of shoes is the utmost requirement otherwise you may suffer from several problems including blisters, foot pain, back pain, whereas in extreme cases, you might also end up getting fractures to your foot. Make sure you take a trail with your shoes prior to the training, to ensure that you have a comfortable fit and free movement. Kickboxing i...